Surprising Custard Apple Benefits on Your Health!

Promotes Eye Health

Custard Apples is a powerful antioxidant found in the eyes. It protects against free radicals and prevents diseases like cataracts, macular degeneration, etc., by maintaining good eye health.

Boasts natural anti-cancerous properties

The fruit contains elements like alkaloids and acetogenin can reduce the risk of renal failure and cancer. The antioxidant properties of custard apple act against cancer-causing cells, without affecting the healthy cells. Furthermore, bullatacin and asimicin are two antioxidant compounds that have anti-helminths and anti-cancer properties. They help in counteracting the effects of free radicals, thus avoiding cancer.

Lowers the risk of arthritis

Custard apples are a rich source of magnesium. When consumed, magnesium helps in equalizing the water balance in the body, therefore eradicating acids from the joints. This ultimately helps in reducing the symptoms of arthritis and rheumatism.

Helps fight fatigue

It’s been proven that a 100-gram of custard apple contains 101 kilocalories, which is around 5% of the recommended dietary allowance.

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